![]() ![]() Have you ever reacted poorly due to bottled-up emotions? Don’t worry, we all have. Prevent the adverse effects of negative emotions And you only become aware of your feelings when you know how to control your emotions. ![]() For example, if you’re experiencing a lot of fear due to PTSD, you might step back and say to yourself, “it seems like it’s time to talk to a mental health professional.” When you’re aware of your emotions, you know when you’re in too deep. When you know how to control your emotions, you’re more likely to be aware of when you need to ask for help. For example, if you refrain from blowing up in a fit of rage when someone hurts you when you step back and think about it, you might notice that you were frustrated with something that happened earlier in the day and not mad at anyone in particular. One of the benefits when you control your emotions, is that you give yourself some more time to understand why you’re experiencing them in the first place. There are many benefits associated with controlling emotions as follows: 1. Other common emotions include guilt, satisfaction, amusement, relief, and shame. These are the basic types of emotions people experience in their day-to-day life. Disgustĭisgust is a negative emotion that comes from disapproving of something or being offended by an event. Surprise can be a positive or negative emotion that comes from experiencing something unexpected. It’s a sign that you may need comfort or help. Sadness is a negative emotion from experiencing grief, pain, loss of hope, or down. AngerĪnger is an intense negative emotion that surfaces when we’re provoked, irritated, or when something doesn’t go our way. It is an evolutionary response to danger. Fearįear is a negative emotion that arises during threats to safety, harm, or well-being. When we’re satisfied with our lives, we often feel happiness as an emotion. Happiness is a pleasant emotion for when you feel joy. Emotions can be categorized as follows: 1. Emotions can overwhelmingly influence actions, perceptions, and choices people make. Also, you can use these short videos to teach story retell, sequencing, answering wh-questions, or inferences/predictions.There’re many kinds of emotions that affect general human behavior. Get your students talking and problem-solving using these super cute wordless animation videos to teach them problem-solving skills. My Notes: Fill in any additional information you might find helpful to know or remember. Make Things Right: Identify how to make things better. Have the other Student Involved Identify their Feelings: Draw the other person’s emotions and write down the other person’s thoughts in the thought bubble. Have your Student Identify their Feelings: Draw their emotions and write down their thoughts in the thought bubble. Identify the Problem: Fill out the scenario by writing down what happened and drawing what happened. ![]() Use this Flip Book Graphic Visual to help your students solve their conflicts with others and to make things right. Problem Solving Restorative Justice Graphic Visual : I suggest cueing up the video prior to showing the video to your students as some ads may not be appropriate.ģ1 Wordless Videos to Teach Problem Solving
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